Good example of the beauty and enchantment that the brazilian"curves" cause in Americans is the story of Carolina Goes, from Rio de Janeiro. Mother, psychologist and athlete, Carol (as she is known) understands this issue. Along with her husband Alan Goes, she is the head of the MMA studio, Goes Martial Arts, in Mission Viejo, Orange County, where they reside. Carol divides her time between her family, psychology studies and Cardio Kickboxing classes - a combination of aerobic exercises with kickboxing techniques incremented by something very special: her "blood-good swing. " - a typical brazilian expression, meaning “Cool girl”. 
Despite the masculine appeal of course, this class offered in the family‘s studio, became popular among women who seek the exercises to tone muscle - especially those in the butt. Who doesn’t dream about that beautiful brazilian “bumbum”?During the one-hour classes, they use conventional heavy bags, ropes and training pads - all based on the authentic kickboxing techniques which provides both resistance training and cardiovascular benefits to its participants. Besides, local exercisies for legs, butt and tights - all based in the brazilian workout programas - are als
o executed. The self defense technique stretching and aerobics exercises in the case of Goes Martial Arts Studio many times are held under the Brazilian musical background. Undoubtedly, a charming combination, efficiently and without any contra-indication for those who seek to decipher the secret of the "Girls from Brazil". Goes Martial Arts - goesmartialarts.com
24001 Via Fabricante, Suite #904,
Mission Viejo, CA 92691
949-215-0770 949-215-0770
allangoesmartialarts@gmail.com
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